An “allergy” can be described as sensitiveness of the body to a substance which normally does not affect other persons. There are innumerable substances in the environment which can cause mild to violent reactions in many people. These reactions range from true allergies due to intolerance of certain foods and substances, to those resulting from pollution.

Allergic reactions may occur within a few minutes of the patient coming in contact with the allergen, or they may be delayed for several hours or even several days. Almost any part of the body can be affected by allergies. The portion of the body which is affected is called a shock organ. Common sites are the nose and eyes, the skin, chest, intestines and ears.

Allergic reactions are caused by a wide range of substances and conditions. These include pollen, dust, cosmetics and animal hair; poisonous plants, serums, vaccines and drugs; physical agents such as heat, cold and sunlight; as well as a variety of foods. Among the numerous allergens in the food department, the more common ones are oranges, milk, eggs, wheat, fish, chocolates, cabbage, potatoes, tomatoes and strawberries.

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Remedies for Acne

Acne is perhaps the most common chronic skin disease. It is an inflammatory condition of the sebaceous ( that is fat or grease ) glands and hair follicles usually found on the face, the neck, chest and shoulders. Nearly eight out of ten young people between the ages of 12 and 24 suffer from some degree of acne. It is closely related to the disturbance in the harmones experienced at puberty.

The majority of patients recover between the ages 2o and 30 years. But it is still common in men over 30 years. In women, it rarely lasts beyond the early thirties and is normally worse before each menustral period. The disease causes a great deal of embarassment at an age when people tend to be sensitive about personal appearance.

The skin, covering the entire body, is a marvellous and intricate mechanism. It serves three main purposes; namely protection of the inner organism, regulation of body temperature and elimination of cell waste and systemic refuse. The skin is directly connected with and intimately bound up with the working of the whole system. All skin diseases, including acne, are the outcome of malfunctioning of the body as a whole.

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Backache and its causes

Backache, one of the most common ailments, is widely prevalent these days due to sedentary living habits and hazardous work patterns. The pyschological conditions associated with emotional stress, which bring about spasm of the muscles, may also cause backache. As the back bears the weight of the entire body, it gives way when it has to carry an extra load in the case of persons who are overweight.

The back, a complex of structure of muscles, bone and elastic tissue, is known as the life-bone of the body. The spine is made up of 24 blocks of bone piled on top of the corner. Sandwitched bwteen these bony blocks are cushions of cartilage and elastic tissues called intervertebral discs. The vertebral discs act as shock absorbers for the back. Mobility would be impossible without discs.

Sometimes these cushions rupture and the pulp protrudes a little. The process is erroneously called a “slipped” disc. if the cushion disappears entirely, the result is known as a degenerated disc. Disc trouble does not occur suddenly but builds up over a long time.

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